Depression is a low mood that lasts for a long time, and affects your everyday life.

In its mildest form, depression can mean just being in low spirits. It doesn’t stop you leading your normal life but makes everything harder to do and seem less worthwhile. At its most severe, depression can be life-threatening because it can make you feel suicidal.

Find more about Depression from the UK Charity, Mind: https://www.mind.org.uk/information-support/types-of-mental-health-problems/depression/

As a first step in getting direct support please do contact your GP.